28
Sep
What is a good way to curb depression without meds?
my uncle is Manic Depressive and for upbeat reasons can’t pilfer meds all for it. when he gets manic, we put cleaning rations in front of him and he cleans the total house for hours. or he’ll work out. pertain a exercise or something. the depression part is harder to deal next to.
besides, i’m confident you didn’t mean to make it blast like that, but manic depression and bipolar are two assorted things.
also, happy music puts you in a happy mood. slow music brings you fallen a bit.
